25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (2024)

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (1)

Making dinner after a long day at work sucks. Cooking breakfast when you have sleep in your eyes and barely have time to make it to work also sucks. You know what doesn't suck? These slow cooker recipes. All of these recipes are simple to make and ensure you always have a healthy meal on hand.

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (2)

Roasted Chicken

Yes, it's entirely possible to roast a chicken in your slow cooker. By doing so, you'll have the makings of healthy recipes for a week!

Get the recipe: roasted chicken

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (3)

Pumpkin Pie Oatmeal

Who says pumpkin pie is just for Fall? With pumpkin puree readily available in your grocery store, this vegan oatmeal recipe can be part of your breakfast routine all year round. It's fruity, nutty, subtly sweet, and totally satisfying.

Get the recipe: pumpkin pie steel-cut oats

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (4)

Low-Calorie Beef and Vegetable Stew

Paleo dieters will love this beef and veggie stew, which only requires 20 minutes of preparation time before slow-cooking to perfection. Each serving is 265 calories.

Get the recipe: beef stew

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (5)

Spaghetti Squash

Spaghetti squash can be a pain to cook, but not if you have a slow cooker! In just four to six hours, you'll have the makings of a ton of delicious spaghetti squash recipes.

Get the recipe: spaghetti squash

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (6)

Spicy Chicken Chili

Chili is one of the most common slow-cooker recipes, and this one made with ground chicken and kidney beans is sure to satisfy without breaking the calorie bank — it's only 324 calories per serving. This dish is made using a Dutch oven on the stove, but you can easily adapt this recipe to be made in a slow cooker; just keep it on low.

Get the recipe: spicy chicken chili

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (7)

Overnight Low-Carb Breakfast Bake

Take 20 minutes for prep the night before, set your slow cooker to low while you sleep, and wake up to the smell of eggs and bacon cooking in the kitchen. This easy breakfast casserole is grain-free, dairy-free, and Paleo-friendly.

Get the recipe: egg and sausage breakfast casserole

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (8)

Split Pea Soup

Few comfort foods are quite as rich as split pea soup, but the vegetable and ham dish can be time-consuming at the best of times. Try preparing it in your slow cooker for a bubbling dinner that's ready when you get home!

Get the recipe: split pea soup

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (9)

Chocolate-Cherry Oatmeal

While it tastes extremely decadent, this chocolate and cherry oatmeal is a healthy breakfast option. Unsweetened dark chocolate and tart cherries will satisfy your sweet tooth without the guilt!

Get the recipe: chocolate and cherry oatmeal

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (10)

Vegan Split Pea and Sweet Potato Soup

You can make this on the stove much faster, but it's also a great slow-cooker recipe if you just want to set it and forget it. Made with split peas, celery, and sweet potatoes, this hearty soup is only 254 calories per serving.

Get the recipe: vegan split pea and sweet potato soup

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (11)

Chickpea Coconut Curry With Sweet Potatoes

Slow cookers aren't just for applesauce and stroganoff! Try something a little more exotic for your next healthy dinner — this chickpea curry is just the thing and under 400 calories when paired with coconut rice.

Get the recipe: chickpea curry

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (12)

Veggie Bean Chili

Though it contains all the fresh produce that a health nut could ever dream up, this nutritious chili has a warm, comforting quality that will remind you of childhood. It also makes great lunch leftovers!

Get the recipe: veggie bean chili

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (13)

Braised Chicken

Chefs swear by skin-on, bone-in chicken breasts because they provide the most flavorful, moist meat. Braising the chicken also helps retain the moisture, and it leaves you with a flavorful tomato-sage broth that can be poured over mashed potatoes or polenta.

Get the recipe: braised chicken with tomatoes

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (14)

Squash, Sweet Potato, Carrot, and White Bean Soup

It may sound complicated, but this seasonal slow-cooker soup only calls for eight ingredients! It offers over 14 grams of protein per 272-calorie serving.

Get the recipe: sweet potato and white bean soup

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (15)

Protein-Rich Mexican Chicken

Thanks to lean chicken breasts and toasted pumpkin seeds, this tender Mexican chicken dish is packed full of protein.

Get the recipe: chicken and black beans

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (16)

3-Ingredient Applesauce

Get the recipe: applesauce

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (17)

Healthy Chicken Carnitas

Much like its pork predecessor, this poultry-based carnitas recipe is tender, flavorful, and comforting — however, it leaves out the traditional portions of oil and lard. Try it on tacos, salad, or nachos!

Get the recipe: chicken carnitas

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (18)

Turkey Chili

This bean-free turkey chili is low in carbs but high in protein and flavor. Each serving is under 300 calories.

Get the recipe: turkey chili

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (19)

Low-Calorie Sweet and Sour Chicken

At 48 grams of protein and fewer than 350 calories per serving, this healthy take on a Chinese takeout favorite is much better than Panda Express!

Get the recipe: sweet and sour chicken

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (20)

Easy Chicken Fajitas

These tasty chicken fajitas practically cook themselves — perfect for busy weeknights. Did we mention you only need five ingredients for the fajitas? So easy.

Get the recipe: chicken fajitas

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (21)

Butternut Squash Lentil Soup

After you finish making eight servings of this vegan butternut squash and lentil soup, freeze the leftovers for a rainy (or exceptionally busy!) day.

Get the recipe: butternut squash lentil soup

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (22)

Perfect Steel-Cut Oats

If you've ever made a disastrous attempt at slow-cooker oatmeal, have no fear: steel-cut oats are here to redeem you. Let this recipe be your guide to nailing overnight oats!

Get the recipe: overnight steel-cut oats

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (23)

Vegetarian Chili

You know those days where you have a bunch of random vegetables in the fridge? The simple solution to using them all is this vegetarian chili loaded with zucchini, tomatoes, corn, and a ton of other pantry staples.

Get the recipe: vegetarian chili

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (24)

Mexican Breakfast Casserole

Gluten-free, protein-rich, and under 400 calories, this breakfast casserole is great to cook up on Sunday afternoon, slice up, and enjoy all week long.

Get the recipe: Mexican breakfast casserole

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (25)

Vegan Red Beans and Rice

Enjoy some real Cajun flavor by making a protein-packed batch of red beans and rice. Great for anyone who follows a vegan or Paleo diet.

Get the recipe: red beans and rice

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (26)

Santa Fe-Style Paleo Vegetable Soup

You can add shredded chicken to this Paleo-optimized recipe for additional protein, but it's perfectly tasty as a vegetarian dish!

Get the recipe: Santa Fe vegetable soup

25 Healthy Slow Cooker Recipes You Can Enjoy For Breakfast, Lunch, and Dinner (2024)

FAQs

What is the healthiest meat to slow cook? ›

common lean roasts found in the grocery store
  • chuck tender roast. A lean roast that requires slow cooking to tenderize.
  • shoulder roast. An inexpensive chuck cut with good flavor and good for roasting or slow cooking.
  • rump roast. A boneless and lean cut ideal for slow cooking.
  • eye of round roast.

Is slow cooker cooking healthy? ›

The low heat helps less expensive, leaner cuts of meat become tender and shrink less. The direct heat from the pot, lengthy cooking and steam created within the tightly-covered container combine to destroy bacteria and make the slow cooker a safe process for cooking foods.

Is a crockpot the same as a slow cooker? ›

A slow cooker and a Crockpot are the same thing, essentially. A slow cooker is an appliance of which there are lots of brands. Crockpot is one brand of slow cooker. Crockpot popularized slow cookers when they launched their version in the 1970s.

What is the healthiest meat a person can eat? ›

While meat can be a part of a healthy diet, not all sources are created equal. The leanest and healthiest meats to eat include poultry, pork, fish, and seafood. Eating a balanced diet is one of the keys to a healthy lifestyle, which means choosing various foods from different food groups, like proteins.

What meat is the least unhealthy? ›

Meats, from healthy to not so healthy
  • Turkey: White meat has slightly less saturated fat than dark. ...
  • Chicken: White meat has slightly less saturated fat than dark; skinless, boneless breast is leanest.
  • Pork: Look for loin cuts like tenderloin or top loin, which are typically leaner.
Jul 5, 2019

What are the disadvantages of a slow cooker? ›

While there are some disadvantages to using a slow cooker, such as the risk of overcooking food or forgetting to turn it off, these generally pale in comparison to the benefits. For busy families or those who enjoy coming home to a hot meal, a slow cooker can be a great addition to any kitchen.

What vegetables should not be added to a slow cooker? ›

Tender vegetables

Vegetables such as peas, asparagus and peppers can become a flavorless, mushy mess in a slow cooker.

Are vegetables still healthy when slow cooked? ›

Slow cookers cook food at a low temperature (usually around 93c) for anywhere between 4-8 hours. Because of the lower temperature, the nutrients in the food remain more stable than other methods of cooking.

Can you put meat in the slow cooker raw? ›

Yes, you most certainly can cook raw meat in the slow cooker! You put it in “cold”, with whatever liquid your recipe calls for, turn it on either “low” or “high” depending on your recipe (I usually start it on “high” for a couple hours, then turn it to “low”), and in 6–7–8 hours, it's now COOKED meat!

Is a 5 quart slow cooker big enough? ›

Whether your household includes three or four people, or you're a couple who actually loves leftovers, a 5-quart slow cooker is an ideal size for you. The moderate size accommodates everything from soups and stews to and chilis and casseroles.

Do slow cookers use a lot of electricity? ›

According to the Energy Saving Trust, a slow cooker is one of the most energy efficient kitchen appliances. On average, a slow cooker draws about the same amount of energy as a standard electric light bulb. This means that despite being on for a longer period of time, a slow cooker actually uses very little energy.

What piece of meat is best for slow cooker? ›

The best cuts of meat for slow cooking
  • Chuck steak.
  • Round steak.
  • Blade steak.
  • Topside.
  • Silverside.
  • Skirt steak.
  • Shin (gravy) beef.
  • Sausages.

What is the best meat to cook in a slow cooker? ›

Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.

Is 4 hours on high the same as 8 hours on low in a slow cooker? ›

The difference between "High" and "Low" on slow cookers seems to differ with every brand and model. One thing that is consistent, though, is that food takes seven to eight hours to reach a simmer point (around 210°) on low; versus three to four hours on high.

What is the best meat for slow cooking? ›

Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.

What is the best meat for low and slow cooking? ›

Anyone who reads this blog regularly knows that ribs (beef or pork), brisket, shoulders (pork or lamb), and pork belly are all fantastic candidates for low and slow cooking. But there are more! Chicken thighs, though they also thrive in high-heat applications due to their small size, BBQ wonderfully.

What is the best meat to cook low and slow? ›

What Are the Best Meats for Slow Cooking?
  1. Pork Shoulder. Slow Cooker Texas Pulled Pork. ...
  2. Beef Chuck Roast. Slow Cooker Beef Pot Roast. ...
  3. Lamb Shanks. Rosemary Braised Lamb Shanks. ...
  4. Beef Short Ribs. Short Ribs Braised with Mushrooms and Tomatoes.
Sep 9, 2020

What is the leanest cut of beef for slow cooking? ›

Skirt. A thin, long and versatile cut that tends to be reserved for slow cooking, skirt steak comes from the cow's diaphragm muscles. It's lean and tough, with intense, melt-in-your-mouth flavours that emerge when cooked slowly.

Top Articles
Latest Posts
Article information

Author: Duane Harber

Last Updated:

Views: 5537

Rating: 4 / 5 (51 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Duane Harber

Birthday: 1999-10-17

Address: Apt. 404 9899 Magnolia Roads, Port Royceville, ID 78186

Phone: +186911129794335

Job: Human Hospitality Planner

Hobby: Listening to music, Orienteering, Knapping, Dance, Mountain biking, Fishing, Pottery

Introduction: My name is Duane Harber, I am a modern, clever, handsome, fair, agreeable, inexpensive, beautiful person who loves writing and wants to share my knowledge and understanding with you.