Freewriting: the cure for writer’s block (2024)

Writing an essay or term paper can often feel like an uphill battle. We have all been victims, time to time, of the dreaded “writer’s block.” It can be frustrating and overwhelming when you sit down to write but you just don’t know where to start. But fear not! In this blog post, I will describe a helpful technique for overcoming writer’s block: freewriting.

What is freewriting?

Freewriting –sometimes called automatic writing–is a technique that involves writing continuously for a given amount of time, without worrying about grammar, punctuation, or structure. The goal is to write freely and uncensored, without stopping to edit or revise. The only rule of freewriting is to just keep writing! The idea is to let your thoughts flow onto the page without overthinking them.

How does freewriting help with writer's block?

In my experiences with academic writing––as a tutor, teacher, and scholar myself––I have found that freewriting is the best strategy for overcoming writer’s block. It can help you generate new ideas, break through mental barriers, and unlock your creativity. When you're stuck, freewriting can provide a jumpstart to your writing process.

How to Freewrite

Set a timer.

For newcomers to the technique of freewriting, I find that five-to-seven minute sessions are a comfortable place to start. You’ll quickly find, however, that the time flies when you’re freewriting. Soon, you can work your way up to ten-fifteen minute freewrites. More experienced writers may eventually freewrite for twenty to thirty minutes. The goal is to write continuously for the entire duration of the timer, without stopping to edit or revise.

Write with abandon.

Write whatever comes to mind, without worrying about grammar, punctuation, or structure. Let your thoughts flow onto the page without overthinking them. Do not stop to edit or revise. If you are writing with a pencil, do not erase. Do not cross out. Use your stream of consciousness to generate material. Keep writing until the timer goes off.

Review your writing.

Once the timer goes off, review what you've written. You may find that some of the ideas you generated during freewriting can be used in your writing project.

Tips for successful freewriting:

1. Find a quiet space

Freewriting requires concentration and focus. Find a quiet, ideally uncluttered, space where you won't be disturbed. Libraries are great for freewriting sessions!

2. Write by hand

I find writing by hand to be essential to a successful freewrite. The ease of the backspace button is too tempting. Besides, other tabs and notifications can be distracting while trying to write. The physical, embodied act of writing by hand can also spur deeper engagement with your creativity and thoughts. Most of us type faster than we write by hand – writing by hand slows us down ever-so-slightly, allowing us to be more intentional in a freewriting session, yet still fast-paced. Many students tell me that this type of deep engagement causes revelations in their thought process!

3. Keep your pen moving

It's important to keep your pen moving during the freewriting process, even if you don't know what to write. If you get stuck, just write "I don't know what to write" repeatedly until another idea comes to mind.

4. Don't judge your writing

Remember, the goal of freewriting is to generate ideas, not to produce polished writing. Don't judge your writing during the freewriting process. You can always revise and edit later. This is just step one!

Overall, freewriting can help you let go of your inner critic and unleash your creativity.

When you write without worrying about structure or grammar, you free your mind and generate new ideas. By removing the pressure to immediately produce a polished piece of writing, freewriting serves as a great starting point for generating and clarifying ideas in the early stages of the writing process. I encourage you to try out freewriting the next time you get stuck on a writing assignment to see for yourself how it helps the ideas flow!

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Freewriting: the cure for writer’s block (2024)

FAQs

What is the best cure for writer's block? ›

Write every day — even if you don't feel like it

It might seem counterintuitive to force yourself to write, but getting into the habit of writing can help new ideas come to the surface. Try free writing for five to 10 minutes per day. Set a timer and write whatever comes to mind whether it makes sense or not.

How can freewriting overcome writers block? ›

Freewriting is when you write non-stop for a set amount of time without worrying about spelling, punctuation, or grammar. Even if you write nonsense, the act of forcing yourself to write can help you overcome writer's block.

How to unblock writer's block? ›

10 Ways to Beat Writer's Block
  1. Take a Hike. ...
  2. Write Yourself Out of It. ...
  3. Write Anything. ...
  4. Get a Little Help from a Friend. ...
  5. Deny, Deny, Deny. ...
  6. Sleep On It. ...
  7. Find Your Touch. ...
  8. Let Your Subconscious Do the Work.

What is the main cause of writer's block? ›

One of the most common causes of writer's block is skill deficiency. If you're not good at writing, it's going to be hard to write. It's not just about being able to write words on paper. It's about being able to craft those words into something that other people will want to read.

What is the psychology behind writer's block? ›

Symptoms of depression and anxiety, including increased self-criticism and reduced excitement and pride at work, were elevated in the blocked group; symptoms of obsessive-compulsive disorder, such as repetition, self-doubt, procrastination, and perfectionism, also appeared, as did feelings of helplessness and “aversion ...

How do you get unstuck from a writer's block? ›

No more agonizing over your writing.
  1. Move to Another Space. After a while, staying in one physical place can make you feel stuck. ...
  2. Read, Read, Read. ...
  3. Do Something Other Than Writing. ...
  4. Do Household Chores. ...
  5. Try Freewriting. ...
  6. Use a Different Writing Tool. ...
  7. Move Your Body. ...
  8. Clear Your Mind.

What is one effective way to overcome writer's block? ›

10 Ways to Combat Writer's Block
  1. Take a break. ...
  2. Change your environment. ...
  3. Figure out your peak writing time. ...
  4. Get moving. ...
  5. Eliminate or reduce all forms of distraction. ...
  6. Practice freewriting. ...
  7. Always carry something to record your thoughts. ...
  8. Use Mind Mapping.

How long does writer's block last? ›

Even simply starting to write can feel like a huge hurdle when you're experiencing writer's block. Writer's block can occur for a couple of minutes to a couple of days or even years. It is a frustrating place to be in, so knowing how to escape it can be particularly useful.

What is the right strategy to overcome writer's block? ›

There are three great strategies for combating writer's block: Work through the problem and forge ahead with the writing process. Take the opportunity to pause and recheck, assess, research, or rewrite. Move on to the next topic and leave yourself a note to circle back later.

Is writer's block a disorder? ›

For others, it might be a decrease in the amount they write or a feeling that writing is much harder than it used to be. Writer's block is not a diagnosable mental health condition, but it can still be connected to symptoms of common conditions such as anxiety.

Why is my writer's block so bad? ›

Writer's block is not about writing per se, but about our feelings around writing: feeling judged by others, feeling rejected, feeling inferior, feeling stupid, feeling hunted by self-criticism, feeling stifled and oppressed, feeling alone.

What is the fastest way to cure writer's block? ›

One of the best ways to overcome writer's block is to read. Whether your favorite author or someone new, reading is a reliable cure. When you take in another writer's words on the page — a writer who has in all likelihood overcome the block as well, at some point — it challenges and motivates you to get the words out.

How do you power through writers block? ›

Other Strategies to Overcome Writer's Block
  1. 1 — Just write. You don't get better at anything without practice. ...
  2. 2 — Lower your expectations. ...
  3. 3 — Get to know your characters. ...
  4. 4 ― Read. ...
  5. 5 ― Give yourself a break. ...
  6. 6 ― Start at the end of your book. ...
  7. 7 ― Brainstorm. ...
  8. 8 ― Get a change of scenery.

Why can't I write creatively anymore? ›

Various studies have identified contributing factors to writer's block — stress, thinking traps, pressure to produce, and procrastination are just a few of the culprits responsible for the dreaded blank page. However, while a real phenomenon, many writers don't suffer from this problem.

Is a writer's block ADHD? ›

Writers' block is not the exclusive province of ADHD folks. There are entire books written about how to get started writing (presumably those authors were successful at overcoming it). But the creative ADHD brain and creative writing have some, shall we say, “issues.”

Does writer's block go away? ›

There's no set amount of time that writer's block lasts. It can last for five minutes, five months, or even five years. Luckily, it's within every writer's power to take action and break through writer's block using the tips and tactics listed above.

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