Recipes From a Persian Jewish Community ‘That Knows it All’ (2024)

Recipes From a Persian Jewish Community ‘That Knows it All’ (1)

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Hamadan, IranTehranJerusalem

Los Angeles

3 recipes

Recipes From a Persian Jewish Community ‘That Knows it All’ (2)

Eggplant Tachin (Persian Baked Rice With Eggplant)

6-8 servings1 h and 30 min + baking

Ingredients

For the tachin and filling

  • 3 tablespoons avocado oil, plus more for frying
  • 4 onions, diced
  • 2 large bulb eggplants or 4-5 long Italian eggplants (about 3 pounds)
  • 1 ½ cups basmati rice, rinsed
  • 3 tablespoons + 2 teaspoons kosher salt, divided
  • ½ cup mayonnaise
  • ¾ teaspoon rose water
  • ½ teaspoon saffron, bloomed in 3 tablespoons of hot water
  • 3 egg yolks
  • Juice of ½ lemon

For the barberry mixture

  • 1 ½ tablespoons butter or non-dairy butter like Earth Balance
  • 2 teaspoons sugar
  • ¼ teaspoon rose water (optional)
  • 1 ½ cup barberries

For assembly and garnish

  • Cooking spray
  • ½ cup slivered pistachios
  • Dried rose buds (optional)

Cook

Recipes From a Persian Jewish Community ‘That Knows it All’ (3)

Hamadani Gondi Berenji (Meatballs With Rice and Prunes)

10-12 servings1 h and 45 min

Ingredients

For the gondi

  • ¾ cup basmati rice, rinsed well and drained
  • 2 pounds ground beef
  • 1 tablespoon avocado oil
  • ½ tablespoon cumin seeds
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon coriander powder
  • 1 ½ teaspoons kosher salt
  • ¾ teaspoon black pepper
  • 5 pitted prunes
  • 3-4 teaspoons water, or as needed

For the soup

  • ¼ cup avocado oil
  • 3 skinless whole chicken legs
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 2 medium yellow onions, thinly sliced
  • 2 teaspoons ground turmeric
  • 14 cups water or broth of choice
  • 4 eggs in their shells (optional)
  • 1 cup canned garbanzo beans, drained and rinsed
  • 1 cup canned cannellini beans, drained and rinsed
  • 10 prunes
  • 4 Yukon Gold potatoes, scrubbed and quartered
  • Juice of 1 large lemon

Cook

Recipes From a Persian Jewish Community ‘That Knows it All’ (4)

Cabbage Dolmeh (Stuffed Cabbage With Split Peas and Rice)

6 servings2 h prep + 1 h and 30 min

Ingredients

For the filling

  • ½ cup yellow split peas (not fast cooking)
  • ½ cup basmati rice
  • ¼ cup + 1 ½ tablespoon kosher salt, divided
  • 1 large head savoy cabbage
  • 3 tablespoons olive oil, divided
  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 ½ teaspoons turmeric
  • 1 teaspoon ground black pepper
  • ¾ teaspoon cinnamon
  • ¼ teaspoon dried savory spice (optional)
  • 2 ½ tablespoons tomato paste
  • 1 cup cilantro leaves and tender stems, roughly chopped
  • 1 cup flat leaf parsley leaves and tender stems, roughly chopped
  • ½ cup dill sprigs and tender stems, roughly chopped
  • ½ cup mint leaves and tender stems, roughly chopped
  • ¼ cup tarragon leaves and tender stems, roughly chopped
  • ¾ cup dried pitted prunes, ½ cup chopped, the rest kept whole
  • Aloo bukhara (dried plums), optional

For the sauce

  • 1 tablespoon olive oil
  • 2 ½ tablespoons tomato paste
  • 1 cup chicken broth
  • ½ teaspoon brown sugar
  • ½ teaspoon apple cider vinegar
  • ¼ teaspoon saffron brewed in ¼ cup hot water

Cook

Recipes

1

Recipes From a Persian Jewish Community ‘That Knows it All’ (5)

Eggplant Tachin (Persian Baked Rice With Eggplant)

6-8 servings1 h and 30 min + baking

Ingredients

For the tachin and filling

  • 3 tablespoons avocado oil, plus more for frying
  • 4 onions, diced
  • 2 large bulb eggplants or 4-5 long Italian eggplants (about 3 pounds)
  • 1 ½ cups basmati rice, rinsed
  • 3 tablespoons + 2 teaspoons kosher salt, divided
  • ½ cup mayonnaise
  • ¾ teaspoon rose water
  • ½ teaspoon saffron, bloomed in 3 tablespoons of hot water
  • 3 egg yolks
  • Juice of ½ lemon

For the barberry mixture

  • 1 ½ tablespoons butter or non-dairy butter like Earth Balance
  • 2 teaspoons sugar
  • ¼ teaspoon rose water (optional)
  • 1 ½ cup barberries

For assembly and garnish

  • Cooking spray
  • ½ cup slivered pistachios
  • Dried rose buds (optional)

Cook

2

Recipes From a Persian Jewish Community ‘That Knows it All’ (6)

Hamadani Gondi Berenji (Meatballs With Rice and Prunes)

10-12 servings1 h and 45 min

Ingredients

For the gondi

  • ¾ cup basmati rice, rinsed well and drained
  • 2 pounds ground beef
  • 1 tablespoon avocado oil
  • ½ tablespoon cumin seeds
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon coriander powder
  • 1 ½ teaspoons kosher salt
  • ¾ teaspoon black pepper
  • 5 pitted prunes
  • 3-4 teaspoons water, or as needed

For the soup

  • ¼ cup avocado oil
  • 3 skinless whole chicken legs
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 2 medium yellow onions, thinly sliced
  • 2 teaspoons ground turmeric
  • 14 cups water or broth of choice
  • 4 eggs in their shells (optional)
  • 1 cup canned garbanzo beans, drained and rinsed
  • 1 cup canned cannellini beans, drained and rinsed
  • 10 prunes
  • 4 Yukon Gold potatoes, scrubbed and quartered
  • Juice of 1 large lemon

Cook

3

Recipes From a Persian Jewish Community ‘That Knows it All’ (7)

Cabbage Dolmeh (Stuffed Cabbage With Split Peas and Rice)

6 servings2 h prep + 1 h and 30 min

Ingredients

For the filling

  • ½ cup yellow split peas (not fast cooking)
  • ½ cup basmati rice
  • ¼ cup + 1 ½ tablespoon kosher salt, divided
  • 1 large head savoy cabbage
  • 3 tablespoons olive oil, divided
  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 ½ teaspoons turmeric
  • 1 teaspoon ground black pepper
  • ¾ teaspoon cinnamon
  • ¼ teaspoon dried savory spice (optional)
  • 2 ½ tablespoons tomato paste
  • 1 cup cilantro leaves and tender stems, roughly chopped
  • 1 cup flat leaf parsley leaves and tender stems, roughly chopped
  • ½ cup dill sprigs and tender stems, roughly chopped
  • ½ cup mint leaves and tender stems, roughly chopped
  • ¼ cup tarragon leaves and tender stems, roughly chopped
  • ¾ cup dried pitted prunes, ½ cup chopped, the rest kept whole
  • Aloo bukhara (dried plums), optional

For the sauce

  • 1 tablespoon olive oil
  • 2 ½ tablespoons tomato paste
  • 1 cup chicken broth
  • ½ teaspoon brown sugar
  • ½ teaspoon apple cider vinegar
  • ¼ teaspoon saffron brewed in ¼ cup hot water

Cook

Orly Elyashar has a sense of humor about the community she grew up in. Called the Hamadani or Hamedani Jews, the name, she explains “translates to know it all. Hama means everything and everyone and dan means knowledge.” In addition to being well educated, the community has a reputation for dressing stylishly. “There are all these jokes about hamadinis taking showers with suits on,” Orly adds.

The community, which mostly cooks Persian food, comes from Hamadan, a city and province by the same name, in the west of Iran, halfway between the capital Tehran and the border with Iraq. Often cited as one of the oldest Jewish communities outside of Israel, it’s home to the tomb of Esther and Mordechai, and in the late 19th and early 20th century, nearly 5000 Jews lived there. Today, there are just three families in Hamadan, according to linguist Saloumeh Gholami, and the unique language of the community has nearly disappeared.

Orly’s family, like many others who lived in Hamadan for generations, fled the country after the Iranian Revolution in the late 1970s. Orly was still a little child when her family split up with her grandparents and brother escaping to Los Angeles so he could avoid conscription into the Islamic army. He was 13 when he was “sent off into the desert…. They basically smuggled these kids out of there,” Orly says.

She and her parents made their way to Israel to meet up with other relatives and a few years later moved to Los Angeles. The transition from life in Iran to one outside of its borders was hard. “I think this story is so common for first generation immigrants,” Orly explains. “Basically, you have no work, no language, no direction, nothing, and you are placed in this environment where ok, figure it out.” In Iran, her father was a prominent doctor, her mother went to Paris to shop, and the clothes they wore were handmade in London.

In late 1980s LA, Orly could easily spot the other kids at school like her. “There was always a group of kids that you saw that you just knew were on the same page as you are…. They were wearing the pair of shoes that were two sizes two big because that’s what was on sale at the time,” she says.

Her family found support in the community and relatives who took them in. For a time, she lived with her parents and brother in the master bedroom of her aunt’s condo and later, she moved in with her grandmother Simin, a petite and striking woman with blondish hair and blue eyes, whose cooking comforted Orly in her new home.

“Every morning, even though she had nowhere to go,” Orly says, Simin dressed in a skirt and silk blouse, and donned high heels as she headed to the kitchen to prepare recipes like baked rice with eggplant called tachin and cabbage dolma or stuffed leaves with split peas, rice, herbs and spices that she would make with Orly’s mother and aunts.

On Fridays for Shabbat dinner, she always made a Hamadani version of gondi berenji, or meatballs made with rice and stuffed with prunes, and served in a broth with potatoes, chickpeas, and cannellini beans. One of Orly’s clearest memories from childhood is of laying her head on her grandmother’s lap. “Her skirt always smelled like that gondi recipe,” Orly recalls.

Now a private chef, recipe developer, and culinary instructor, Orly didn’t learn to cook until she was an adult. But, as her love of time in the kitchen deepend, she became determined to master the family recipes, making them over and over until she matched the taste of grandmother’s cooking. When she became a mother, she wanted to pass on Simin’s legacy to her children who never met her. “It’s so important for us to pass that torch,” Orly says. “It’s going to die out otherwise.”

Recipes From a Persian Jewish Community ‘That Knows it All’ (8)
Recipes From a Persian Jewish Community ‘That Knows it All’ (9)
Recipes From a Persian Jewish Community ‘That Knows it All’ (10)

Recipes From This Family

Eggplant Tachin (Persian Baked Rice With Eggplant) Cooking Projects
Hamadani Gondi Berenji (Meatballs With Rice and Prunes)Cooking Projects
Cabbage Dolmeh (Stuffed Cabbage With Split Peas and Rice) Cooking Projects
Recipes From a Persian Jewish Community ‘That Knows it All’ (2024)

FAQs

What do Persian Jews eat? ›

Recipes include:
  • Aashé Anar (Pomegranate Soup)
  • Latkas.
  • Dolmeh (Stuffed Peppers)
  • Ghormé Sabzi (Braised Beef with Herbs)
  • Khoreshé Beh (Quince Stew)
  • Baklava.
  • Fig Cake.

What are the important Jewish meals? ›

In the Ashkenazi world, gefilte fish, brisket, and matzo ball soup are essential. For Sephardim, the Shabbat stew adafina, pastries like bourekas, and stuffed vegetables are vital.

What is the name of the Jewish meal? ›

The Hebrew word for meal is seudah, with the plural version being seudos or seudot, thus the Friday night and Saturday day meals are often called seudot or seudos. The third meal, held on Saturday afternoon is called either shalosh seudos, seudah shlish*t, or shaleshudus.

What is the origin of Gondi food? ›

Origins. The origin of Gondi is not known with certainty, as the Jewish community residing in various cities in Iran are said to have originated it, but it is commonly said to have first been made in the Jewish community of Tehran. Due to the expense of the meat, it was a specialty for Shabbat.

What is the most famous Persian dish? ›

1. Ghormeh Sabzi. An unequivocal jewel in the crown of Persian cuisine, Ghormeh Sabzi is a fragrant stew that's deeply rooted in Iranian culinary tradition. Believed to have been a staple for several hundred years, it is widely celebrated as one of the most prominent dishes served across Iran.

Why don t Persians eat pork? ›

Conversely, “Halal” denotes actions or substances that are considered lawful and permissible under Islamic law. This distinction between Halal and Haram is paramount in shaping societal norms and behaviors within Islamic communities. Among the unequivocal prohibitions in Islam are the consumption of alcohol and pork.

Why can't Jews eat pork? ›

The Torah explains which animals are kosher and which are not. Kosher animals are ruminants, in other words they chew cud, and they have split hooves, such as sheep or cows. Pigs are not ruminants, so they are not kosher. Animals that live in water can only be eaten if they have fins and scales.

What is the national dish of the Jews? ›

Israel does not have a universally recognized national dish; in previous years this was considered to be falafel, deep-fried balls of seasoned, ground chickpeas.

What do Jews eat for breakfast? ›

The Israeli breakfast is a dairy meal, and a variety of cheeses are offered. Fish is pareve and so is permitted with a dairy meal, and herring is frequently served. Other smoked or pickled fish dishes are also common, including sprats, sardines and salmon.

What is the word for a Jewish snack? ›

In Yiddish, “nosh” means “to snack” and “natter” is generally defined as a casual and leisurely conversation.

What is the bread called in Jewish? ›

The term “challah” is applied more widely to mean any bread used in Jewish rituals. On the eve of Shabbat, two loaves are placed on the table to reference the Jewish teaching that a double portion of manna fell from heaven on Friday to last through the Saturday Shabbat.

Was Jesus Jewish or? ›

Of course, Jesus was a Jew. He was born of a Jewish mother, in Galilee, a Jewish part of the world. All of his friends, associates, colleagues, disciples, all of them were Jews. He regularly worshipped in Jewish communal worship, what we call synagogues.

How do you say hello in Gondi? ›

“Seva” or “seva johar” is a greeting in the Gondi language while Persa Pen is the supreme deity of the Koiturs.

What race was Gondi? ›

The Gond comprise the largest tribal group of India with a population exceeding 12 million. Linguistically, the Gond belong to the Gondi–Manda subgroup of the South Central branch of the Dravidian language family. Ethnographers, anthropologists and linguists entertain mutually incompatible hypotheses on their origin.

Why is Gondi language dying? ›

Most languages at risk are the ones spoken by marginalized tribes with low literacy rates. One such language is Gondi, which is spoken by nearly 12 million indigenous people in six Indian states. But because the language doesn't have any standard script, its survival is at risk.

What does the Persian ethnic group eat? ›

Major staples of Iranian food that are usually eaten with every meal include rice, various herbs, cheese, a variety of flat breads, and some type of meat (usually poultry, beef, lamb, or fish). Stew over rice is by far the most popular dish, and the constitution of these vary by region.

What kind of meat do Persians eat? ›

Typical Iranian lunch and dinners will be a well-balanced mix of meat, beans, vegetables, herbs, dairy, nuts, and fruits served with rice or bread. The most common animal proteins are poultry, beef, lamb, and fish.

What do Persians eat for Passover? ›

Although the khoresh (meat and vegetable stews), rice, pickles and kebabs are amazing, the best part of the meal is the tahdig. Essentially Persian crispy rice, the tahdig is made from the bottom of the rice pot; this oily goodness is a family favorite, and it usually goes in about five minutes.

What foods are sacred to Jews? ›

Sacred Dining: Foods Mentioned in Bible, Quran & Torah
  • Apples (Song of Solomon 2:5)
  • Almonds (Genesis 43:11)
  • Barley (Deuteronomy 8:8)
  • Beans (2 Samuel 17:28)
  • Bread (Exodus 29:2)
  • Coriander (Exodus 16:31)
  • Cucumbers (Numbers 11:5)
  • Dates (2 Samuel 6:19)
May 1, 2023

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