Chickpea and Potato Curry Recipe - Top Recipes (2024)

Home » Main Course » Chickpea and Potato Curry Recipe

I love chickpea potato curry (Aloo Chana Masala). The richness of the spice mix gives this dish an intense and complex flavor that just bursts into your mouth. Chana Aloo curry is a North Indian dish with chickpeas and potatoes as the main ingredients cooked in a delicious curry-based sauce that tastes delicious when eaten with white Basmati or Jasmine rice and a dollop of yogurt on top to cut the spiciness a bit.

Jump to Recipe

Chickpea and Potato Curry Recipe - Top Recipes (1)

Ingredients you’ll need:

To make this wonderful chickpea potato curry, you will need several spices. They all add flavor, but if you don’t have them all, don’t worry. Use the ones you have.

  • Spice mix: ideally, you would use all these spices, but if you are missing a few, it’s ok. The most important ones are curry powder, cumin, coriander, and smoked paprika, but I also used nutmeg, All Spice, thyme, dried fenugreek leaves, and cayenne pepper. If you don’t like too much heat, omit the cayenne
  • Onion and garlic: are basic flavor enhancers
  • Potatoes: I used red potatoes, but feel free to use whatever you have on hand
  • Chickpeas: canned chickpeas, drained and rinsed
  • Crushed tomatoes: you can use diced, but add the juice. Crushed are the best though
  • Chicken broth: use vegetable broth if you want to make it vegetarian
  • Green onions and fresh parsley: are added at the end for freshness

Chickpea and Potato Curry Recipe - Top Recipes (2)

How to make Chickpea Curry?

Chana Aloo is very easy to make. Just follow these simple steps:

  1. Heat a large pot over medium heat, add 2 tablespoons of vegetable oil, and saute the onions and garlic until fragrant, about 2 minutes
  2. Add the spice mix and cook for one more minute
  3. Mix in the potatoes until fully covered with the spice mix
  4. Pour in the chicken broth, crushed tomatoes, and chickpeas. Bring to a boil, reduce the heat, and simmer for 20 minutes or until the potatoes are cooked through
  5. Stir in the freshly chopped green onions and parsley. Adjust the seasoning with salt and pepper. Serve over steaming Basmati or Jasmine rice and with natural yogurt on the side to bring down the heat.

Chickpea and Potato Curry Recipe - Top Recipes (3)

What to Serve With Chickpea Curry?

Freshly made Garlic Butter Rice Recipe is a must to spoon the curry over! You can also add Our Favorite Mushroom Rice as another dish for a vegetarian feast. Tomato Cucumber Onion Salad is a great addition to the meal for a bit of freshness, The Best Brussels Sprouts of Your Lifeas a complement is also a great idea!

Storage:

If you have any leftovers, place them in an airtight container and in the fridge for up to 4 days. This is one of those dishes that tastes better the next day! You can also freeze it for up to 3 months.

How to Reheat Chana Aloo?

I have found the best way to do it is in the microwave, but you can also do it on the stovetop. Add a little water if you feel the curry has dried a little.

Chickpea and Potato Curry Recipe - Top Recipes (4)

Chickpea and Potato Curry Recipe

Chickpea Potato Curry is like a party of flavors for the mouth!

5 from 16 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine American

Servings 5 SERVINGS

Calories 306 kcal

Ingredients

For the spice mix:

  • 1 ½ tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp All Spice
  • ½ tsp nutmeg
  • 1 tsp smoked paprika
  • ½ tsp dried thyme leaves
  • 1 tsp dried fenugreek leaves (optional)
  • ½ tsp cayenne pepper (omit if you don’t like too much heat)

For the curry:

  • 2 tbsp vegetable oil
  • 1 cup onion, diced
  • 3 garlic cloves, minced
  • 1 ½ cup potatoes, cut into 1-inch cubes
  • 2- 14 oz cans chickpeas, drained and rinsed
  • 1- 14 oz can crushed tomatoes
  • 2 cup chicken or vegetable broth
  • 3 green onions, sliced
  • 2 tbsp freshly chopped parsley

Instructions

  • Heat a large pot over medium heat, add 2 tablespoons of vegetable oil, and saute the onions and garlic until fragrant, about 2 minutes

    Chickpea and Potato Curry Recipe - Top Recipes (5)

  • Add the spice mix and cook for one more minute

    Chickpea and Potato Curry Recipe - Top Recipes (6)

  • Mix in the potatoes until fully covered with the spice mix

    Chickpea and Potato Curry Recipe - Top Recipes (7)

  • Pour in the chicken broth, crushed tomatoes, and chickpeas. Bring to a boil, reduce the heat, and simmer for 20 minutes or until the potatoes are cooked through

    Chickpea and Potato Curry Recipe - Top Recipes (8)

  • Stir in the freshly chopped green onions and parsley. Adjust the seasoning with salt and pepper. Serve over steaming Basmati or Jasmine rice and with natural yogurt on the side to bring down the heat

    Chickpea and Potato Curry Recipe - Top Recipes (9)

Nutrition

Calories: 306kcalCarbohydrates: 41.7gProtein: 13.2gFat: 8.7g

Chickpea and Potato Curry Recipe - Top Recipes (2024)

FAQs

Do I need to boil potatoes before putting them in a curry? ›

No! You don't need to boil the potatoes first. To make a basic curry, just add them to the onion tomato masala and simmer. Potatoes cook with the spices and absorb all the wonderful flavors.

What is chickpea curry made of? ›

Coconut Chickpea Curry is a simple & fast one pot Indian dish of curried chickpeas made with coconut milk, tomatoes and store-bought ground spices. That said, you can absolutely change up some of the flavors of this beautiful curry. Make it authentic coconut chickpea curry by following my recipe notes below.

How many calories are in vegetable and chickpea curry? ›

Nutrition Facts

Per Serving: 276 calories; calories from fat 23%; fat 7.2g; saturated fat 1.9g; mono fat 2.3g; poly fat 1.3g; protein 10.9g; carbohydrates 44.7g; fiber 10.6g; iron 4.3mg; sodium 623mg; calcium 107mg.

How do you keep potatoes from getting mushy in curry? ›

How can I prevent mushy potatoes?
  1. Avoid overcooking them – once they're done, they're DONE and they don't need extra time. Overcooked potatoes are bound to break.
  2. Handle the entire curry quite gentle once they begin to get tender. ...
  3. Avoid slicing the potatoes – I prefer to cut mine into medium sized cubes.
Feb 2, 2022

Should potatoes be peeled for curry? ›

Whether you peel the potatoes or not is a matter of personal preference. Traditionally, Japanese curry is made with peeled potatoes, but leaving the skins on can add extra flavor and texture. Just make sure to wash the potatoes thoroughly if you decide to keep the skins on.

Why is my chickpea curry bitter? ›

Your curry can taste bitter if the spices and garlic are burnt or if you've added too much fenugreek to the dish. You see, the secret to cooking a delicious curry recipe is to create a spicy paste and slowly cook it before adding your meat.

Do you have to peel chickpeas for curry? ›

If you're using canned chickpeas, it's best to rinse them to get rid of any “can” taste, but the skins will disappear when you blend or process them.

What do Indian people call chickpeas? ›

Chana, gram, and besan are common Indian terms for chickpeas and chickpea products: Chana dal are split chickpeas, while gram and besan are most often used to describe chickpea flour.

Is chickpea curry high in carbs? ›

Approximately 67% of the calories in chickpea comes from carbs, while the rest comes from protein and fat. Overconsumption of chickpea curry can therefore cause spikes in blood sugar levels. It can also lead to hyperglycemia in diabetics.

How many calories in a homemade chickpea curry? ›

Chickpea curry
NutrientUnit
kcal458
fat28g
saturates16g
carbs31g
4 more rows

Do you have to boil potatoes before cooking? ›

You don't need to, but if you like really crispy potatoes, there's a method that requires a few minutes of pre-cooking. Basically, you put the potatoes into already boiling water for a few minutes to soften up the outside. Then drain, add some fat and flavourings, and with the lid on briefly shake and rotate the pot.

Do you always have to boil potatoes before cooking? ›

You'll want to boil potatoes any time you don't want them to dry out (as they can when baked in the oven).

Do you cook vegetables before putting in curry? ›

If you are (pre-)steaming the vegetables, your are keeping their individual flavor whereas by cooking in the curry sauce you get a more evened out flavor as the various ingredients contribute to the overall flavor and absorb the spices. This may or may not be what you prefer, but it's how your first recipe is designed.

Do you have to parboil potatoes before cooking? ›

Parboiling Makes Potatoes Cook Faster

Right. Parboiling actually pre-cooks the potatoes in the easiest way, and now they will roast, bake, or sauté much faster, just to name a few of my favorite methods for cooking parboiled potatoes.

Top Articles
Latest Posts
Article information

Author: Virgilio Hermann JD

Last Updated:

Views: 6438

Rating: 4 / 5 (61 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Virgilio Hermann JD

Birthday: 1997-12-21

Address: 6946 Schoen Cove, Sipesshire, MO 55944

Phone: +3763365785260

Job: Accounting Engineer

Hobby: Web surfing, Rafting, Dowsing, Stand-up comedy, Ghost hunting, Swimming, Amateur radio

Introduction: My name is Virgilio Hermann JD, I am a fine, gifted, beautiful, encouraging, kind, talented, zealous person who loves writing and wants to share my knowledge and understanding with you.