What is considered clean food?

The foundation of clean eating is choosing whole foods and foods in their less processed states —choosing from vegetables, fruits, whole grains, pulses (beans, lentils, and peas), dairy, nuts, seeds, and high-quality animal and plant proteins.

What is the cleanest meal to eat?

A clean-eating meal plan includes tons of fresh fruits and veggies, high-fiber whole grains and legumes, healthy fats and lean proteins (like fish and chicken) . It skips added sugars and minimizes sodium and saturated fats that can damage our hearts when we eat too much of them.

Who makes the most delicious food?

Top 20 Most Delicious Foods in the World Sushi (Japan) Sushi, a Japanese delicacy, tops our list with its perfect balance of flavors and textures. ... Pizza (Italy) ... Tacos (Mexico) ... Massaman Curry (Thailand) ... Croissant (France) ... Hamburger (United States) ... Dim Sum (China) ... Paella (Spain) More items... Aug 9, 2023

What are the 8 clean eating foods?

These items are examples of what might be considered in a clean diet: Fresh fruit. Apples, bananas, blueberries, grapes, oranges, strawberries, 100% fruit juice. Vegetables. ... Lean meats/protein. ... Grain (cereal) foods. ... Dairy products. Sep 12, 2019

What is the clean 15 food list?

The Clean Fifteen for 2023 Carrots. Watermelon. Sweet potatoes. Mangoes. Mushrooms. Cabbage. Kiwi. Honeydew melon. More items...

What is not clean food?

Eating cleaner means limiting processed foods like bologna, salami, pepperoni and hot dogs . These—and other processed meat products—are usually high in sodium and may contain artificial colors as well as preservatives. Choosing environmentally sustainable protein when possible can help you with clean eating, too.

Are potatoes considered clean eating?

Eat your veggies — any veggies Fresh and plain frozen vegetables are obvious good choices, as well as reduced-sodium canned. Since potatoes (and yes French fries) count as a vegetable , you're best off with baked, boiled, or oven-roasted at home, versus highly processed versions fried in refined oils.

CleanFoodCrush’s Favorite Recipes All In One Place (2024)

With the year coming to an end (how crazy is that?!) I’ve been looking back at the last 12 months and am SO thankful for how far Clean Food Crush has come since I started this Clean Eating Online Community many years ago.

I’m grateful for all of you wonderful CRUSHers and the opportunity to do what I love: help people reach their health goals and create and share delicious recipes.

I’ve been able to do both of these things through all the incredible programs we’ve released throughout the years. The 30-Day Challenge, in particular, has changed thousands of lives and helped tens of thousands of people reach goals that might have seemed impossible.

As for creating and sharing recipes? I have had countless opportunities to put together bundles of recipe ebooks and share many of my favorites on the blog for free. We’ve even put together dozens of “roundups” of our best recipes fitting into several different categories!

I’ve decided to pull together some of Clean Food Crush’s best roundups so you can have a master list of our absolute favorites. If you have ANY cravings, we’ve got you covered! Below you’ll find roundups that include everything from our best pizzas or soups to quick dinner and breakfast recipes!

For all of your needs, here are 11 AMAZING roundups, all conveniently in one place:

😍 Our Favorite Comfort Foods for Dreary Days

Ah, comfort foods. Those feel-good, warm, wrap-you-in-a-hug foods that we turn to when we’re feeling blue or when the weather turns crisp. We all have something that brings those nostalgic feelings to the surface and foods we turn to when we need a bit of comfort. This roundup includes 20 of my absolute favorite comfort foods!

😍 Our Favorite Pancakes

I don’t know about you, but pancakes are a family favorite here at my house! They are fun and versatile foods that are great for breakfast – but can be enjoyed at any time of day, like a weeknight dinner and delicious dessert. There are endless ways to tap into your creative side and try a new pancake recipe using different ingredients. In this roundup, you’ll find 10 of My Favorite Pancake Recipes!

😍 Our FavoritePizzas

Most of us love pizza, and the idea of giving up this delicious meal keeps many people from pursuing a healthier lifestyle. Thankfully, you don’t have to cut pizza entirely from your diet! You can enjoy it in moderation or get creative in making your own cleaner versions. Here are twenty of CleanFoodCrush’s FAVORITE Pizza Recipes!

😍 Our FavoriteSlow Cooker Recipes

Crockpots and slow cookers can make your life so much easier, and the meals you can create using them are endless. That’s why we’ve rounded up the best Crockpot and slow cooker recipes to make for when you’re craving a cozy and nutritious meal. Here are TWENTY of my favorites Slow Cooker Recipes!

😍 Our FavoriteQuick Breakfast Recipes

Whether school is in full swing, work starts early, or any other reason that takes time away from morning routines, we all occasionally need quick and easy breakfast ideas. This is also why I love meal-prepping! Having everything prepared the night before can make your early mornings a breeze. Check out this Roundup for 22 Delicious Breakfast Recipes to please your family’s taste buds and make your life a little easier.

😍 Our FavoriteBurgers

In addition to being a great source of protein, burgers are full of vitamins and minerals such as iron, B12, and zinc, which aids DNA synthesis and supports the immune system. Unfortunately, they can also be detrimental to your health. Thankfully, there are several ways to enjoy a healthy, clean burger without the harmful effects by making a few small changes. You’ll find several burger recipes that will help you feel fuller for longer and give you more energy in this CFC Favorite Burgers Roundup!

😍 Our FavoriteBest Spring Salads

Salads are great for lunch, dinner, or a side to the main course. While there’s nothing wrong with a simple lettuce salad, there are many other delicious and creative options. Discover some excellent choices in this Roundup of Fantastic Spring Salads, and don’t be afraid to experiment with your favorite ingredients to make these recipes uniquely yours!

😍 Our FavoriteDelicious Dessert Recipes

I don’t know about you, but I can have a mean sweet tooth. And the kids often want some treats after a long day at school or as a dessert after a delicious meal. Fortunately, clean eating doesn’t mean denying yourself indulging in your favorite treat! You’ll find 25 of My Favorite Healthy Dessert Alternatives in this roundup!

😍 Our FavoriteSummer Barbecue Recipes

You’ll find both barbecue recipes and great recipes to take to barbecues in this delicious CFC BBQ Recipe Roundup! Everything from homemade BBQ sauce, mayonnaise, and ketchup to meals you can make on the grill. While we might find more opportunities for these recipes in the Summer, they are great year-round!

😍 Our FavoriteSoups

I genuinely don’t think you can eat too much soup, and honestly, many of us could be enjoying it even more often! Soup and stews keep you and your family warm and toasty, but it also has a myriad of other benefits. Soup is convenient and can save you money and time while also providing your body with several valuable nutrients and vitamins. Enjoying soup can help you meet your daily vegetable goals AND aid in keeping you hydrated. Check out this post for more on why you should eat more soup, and find 10 of My Favorite Soup Recipes!

😍 Our FavoriteQuick Dinners

Busy schedules mean less time in the kitchen, laboring over a meal. I have kids in junior high, high school, and college (not to mention the animals and my job, friends, and appointments), so I’m constantly finding myself with very little time to prepare dinner for the family. I’m positive I’m not the only one running into this problem, so I put together this roundup that includes 20 Quick, Easy, and Delicious Dinners!

It was SO difficult to pick only 11 roundups to include because we’ve had so many great ones!

If you need ideas for specific Holidays, you can search using the search bar above or post in the comments asking for a link, and I’d be more than happy to share it:)

If you have any specific craving, I hope you can find something to satisfy it in one of the amazing roundups above!

Do you have a specific type of food or roundup that you’d love to see? Let me know in the comments below!